Kentucky educators, Amanda Klare and Bridget Powell believe that if we build our own social emotional learning competencies we can avoid burn-out, increase well-being, and improve our effectiveness as educators.
Together, they have teamed up to create a TikTok channel to share strategies that are working for them.
Resources/Ideas mentioned in this episode:
Giving Thanks Can Make You Happier
Positive Daily Affirmations: Is There Science Behind It?